10 Advices on How to Stay Fit When Traveling


4. Snacks

Another thing you should remember – don’t skip your meal! If you have a busy schedule, you always think you will stop somewhere along the way, but most of the time, it never happens. That’s why, if you know for sure that you are going to be on the move all day and don’t have time for eating, you should take with you a few snacks, fruit, nuts or a sandwich.

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