10 Advices on How to Stay Fit When Traveling


7. Eat in

When you are travelling, it can be very difficult to choose the restaurant to eat in. If you’re on a business trip most of the time you’ll be somebody’s guest, and meal choices might be limited. That’s why try to eat at least one meal of the day that you prepare yourself. Buy some fresh production, fruits, and vegetables and prepare yourself a salad or a fruit salad.

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