10 Advices on How to Stay Fit When Traveling

  

5. Pilates

If you regularly go in for Pilates, ask your trainer to work out a quick full body program, which you’ll be able to do anywhere. A good trainer will make a program for you that can be done in the hotel room, using a towel, a band and a few quick moves.

More: 8 Simple Exercises You Can Do Anywhere

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